PAVE Studios today announced the launch of Mantra, a new OpenMind original series premiering on Monday, January 13. Hosted by Jemma Sbeg– best known for her hit self-help podcast The Psychology of your 20s, a Top 20 Podcast Globally on Spotify and a leading voice for Gen Z in the self-help space–Mantra offers listeners a weekly guide to embracing personal growth, with practical insights and powerful inspiration for navigating life’s twists and turns.

“Mantra is all about finding clarity in the chaos and taking a fresh path to self-discovery,” said Jemma Sbeg. “I’m excited to partner with OpenMind Studios to bring my new podcast to life, where I can share simple, powerful mantras that will inspire listeners to explore meaningful change and unlock their true potential.”

Each week, Jemma will share an empowering mantra—a simple, powerful phrase to help listeners navigate challenges and unlock personal growth. Whether facing life’s hurdles or striving for purpose, Mantra offers a thoughtful guidance on living with intention and embracing positive change.

“Jemma’s ability to connect with her audience through relatable stories and actionable insights has made her one of the world’s top podcasters,” said Max Cutler, Founder of PAVE Studios. “Her success with The Psychology of Your 20s underscores her remarkable talent for breaking down life’s complexities into accessible and meaningful takeaways. We’re proud to partner with Jemma on her new original series Mantra, that will empower listeners with practical tools for personal transformation.”

Mantra will debut with two new episodes titled “I Embrace Growth and Change” and “I Am a Powerful Creator of My Own Reality.” New episodes will be available every Monday across all podcasts platforms. Fans can subscribe to OpenMind+ on Apple Podcasts for ad-free listening and early access to episodes. Follow @openmindstudios and @mantraopenmind on social media for updates, bonus content, and more.